Are you experiencing low mood, sadness, or loss of interest in things you used to enjoy? Do you feel like your life lacks meaning or purpose? Some days do you feel like spending the whole day in bed?
If so, you may be struggling with depression.
Depression can feel like the wind is out of your sails and joy is stripped out of your life. It can even make people lose hope for the future and even think about suicide. According to the National Institute of Mental Health, 6% of all Americans experienced a depressive episode in the past year.
The symptoms of depression can last from weeks to months, which can be very frustrating for anyone going through it.
While depression can certainly hamper productivity and diminish your quality of life, the good news is that it is very treatable.
Online therapy for depression in Connecticut or New York
Depression can be caused by…
Dr. Fathi has helped people with all levels of depression get their mood and lives back on track.
Effective therapy for depression can help identify the causes for depression, while learning skills that can improve your mood and help you get back to feeling like your normal self.
Therapy can also help people shift their perspective on their lives and find new meaning in the challenges they have experienced.
The glass doesn’t always have to be viewed as “half empty.”
