205 Main St, 1st Floor, Westport, CT 06880 | 144 East Ave, Norwalk, CT 06851 | 203-293-6330 | Therapy for clients in Connecticut, New York, Florida

205 Main St, 1st Floor, Westport, CT 06880 | 144 East Ave, Norwalk, CT 06851 | 203-293-6330 | Therapy for clients in Connecticut, New York, Florida

Therapy for Men

Therapy for Men

Therapy for Men2024-03-24T22:48:09-04:00

Are you a man who needs support with their emotional or relationship health?
Are you a wife or parent looking for a therapist to help their partner or teen?

If so, you have come to the right place.

Men in the Northeast are some of the brightest and most hard-working people you’ll find anywhere.

They often commute long hours and 50-60h workweeks are more the norm rather than the exception. The competitive culture of NYC and Fairfield County, combined with the high cost of living and taxes, can put a lot of pressure on professionals to keep striving to get ahead and reach their financial goals.

Men who are in the position of primary or sole income earners for their families tend to put even more pressure on themselves, often working to exhaustion while neglecting their personal and emotional needs.

These factors can readily take a toll on men’s mental health.

Man on a couch with therapist having therapy to work through stress
Teenage boys studying in a library - looking for therapy for men in Norwalk, Westport, Darien, Fairfield

Men often forget to prioritize self-care and struggle to keep their stress levels in check—and while more men are going to therapy than ever before, they are still half as likely as women to seek therapy when they need it.

Similarly, male teens feel the immense pressure of an increasingly competitive world—striving to get top grades and excel in sports to get into their dream college. Yet, they don’t always have the tools in place to manage high levels of stress.

These factors can be a recipe for mental health challenges to arise. The good news is that effective therapy can help perform at their best!

Online therapy for men in Connecticut or New York

Therapy can help with…

Dr. Fathi has helped many high-achieving men and teens build their psychological fitness and stay on top of mental health issues.
Man hiking with his dog seeking therapy for men's mental health online in CT and NY

Men’s mental health issues can be caused by:

  • Addiction to work
  • Burnout
  • School bullying
  • Neglecting physical and emotional needs
  • Excessive substance use
  • Emotional abuse by family
  • Unresolved childhood issues
  • Lack of work-life balance
  • Marital issues
  • Poor boundaries

If you are struggling, contact Dr. Fathi today.

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