You Don’t Have to Struggle Alone

If you’re feeling emotionally drained, chronically fatigued, or just not yourself, you’re not alone, and you don’t have to face this in silence.

Depression doesn’t always look like sadness. For high achievers, it can show up as a loss of drive, irritability, difficulty concentrating, or a quiet sense that nothing feels fulfilling anymore, despite outward success. You’ve done everything “right,” but something still feels off. Clinical depression, affecting 8% of Americans every year, can feel like the wind is out of your sails and joy is stripped from things you used to enjoy.

And if you’re a parent or caregiver, you may be watching your teenager withdraw, lose motivation, or struggle with emotional overwhelm, and wondering how to help.

At Psych Fitness, we provide discreet, high-level care for adults and adolescents navigating depression. Whether you’re a busy executive, a high-performing teen, or a family seeking meaningful support, we’re here to help you reconnect with clarity, calm, and confidence.

Led by Dr. Darius Fathi, PsyD, our practice specializes in working with high-functioning professionals, adolescents, and families who want a personalized, thoughtful approach to mental health. His approach focuses on identifying strategies to manage symptoms affecting daily performance while also identifying and resolving the root causes of symptoms. Depression can be complex, especially when it’s masked by ambition, pressure to perform, or emotional withdrawal.

Whether you’re located in Jupiter, Palm Beach Gardens, or the greater South Florida area, or you’re seeking online therapy in Connecticut or one of 42 other states, our goal is the same: to help you or your teen feel like yourself again.

What You or Your Teen Might Be Experiencing:

• A loss of motivation or joy in things that once mattered.

• Insomnia: chronic fatigue, difficulty falling or staying asleep.

• Irritability, restlessness, or an inability to relax, even when “off.”

• Emotional disconnection, social withdrawal, or isolation.

• Feelings of sadness that come out of nowhere.

• The sense that no one really understands what you’re going through.

• Thoughts that things might not get better, or life isn’t worth living anymore.

Whether it’s a teen quietly struggling behind closed doors or an adult pushing through the motions of success, depression doesn’t have to take the happiness out of your life.

What Makes Our Approach Different?

• Doctor-Led, High-Touch Care: Work directly with Dr. Fathi, who brings years of experience supporting adults and adolescents through life’s most difficult emotional challenges.

• In-Person or Online Therapy:  Visit our peaceful office in Jupiter, Florida, or access private, expert-led therapy from Connecticut or anywhere you are.

• Absolute Discretion & Confidentiality: Trusted by professionals, families, and teens for compassionate, private care.

• Flexible, Concierge-Level Scheduling: Designed for busy families and demanding lifestyles.

• Beyond Coping – Toward Real Change: Whether for a teen or adult, we help get to the root of the issue with tailored, evidence-based strategies.

Whether you’re seeking therapy for yourself, your teen, or your family, you’re likely looking for more than a quick fix—you’re looking for a process that respects your time, values your privacy, and helps create lasting change.

At Psych Fitness, we offer a calm, compassionate space where insight, healing, and transformation begin. Our clients include executives, entrepreneurs, families, and students who live full lives and want thoughtful, personalized therapy without sacrificing discretion, quality, or emotional depth.

You don’t have to figure it all out alone. We’re here to walk with you, at your pace, and with a thoughtful, personalized approach every step of the way.

Begin Today. Reclaim Connection, Strength, and Meaning.

If you’re ready to take the first step, or help your teen take theirs, know that support is here.

Contact us to schedule your 15-minute consultation today.

Serving adults, teens, and families in person in Jupiter, Florida, and surrounding communities.
Online therapy is available in Connecticut, New York, and 42 other states.