Are you experiencing low mood, sadness, or loss of interest in things you used to enjoy? Do you feel like your life lacks meaning or purpose? Some days do you feel like spending the whole day in bed?
If you are experiencing these symptoms, you may be struggling with depression.
Depression can feel like the wind is out of your sails, and joy is stripped out of your life. It can even make people lose hope for the future and even think about suicide. According to the National Institute of Mental Health, 6% of all Americans experienced a depressive episode in the past year.
The symptoms of depression can last from weeks to months, which can be very frustrating for anyone going through it.
While depression can certainly hamper productivity and diminish your quality of life, the good news is that it is very treatable with psychotherapy.
Online therapy for depression in Connecticut, New York, and Florida
Depression can be caused by…
Dr. Fathi has helped people with all levels of depression get their mood and lives back on track.
Effective therapy for depression can help clients identify the causes of their symptoms while learning skills that can improve their mood and help them get back to feeling like their usual selves. A therapist who specializes in depression can help clients feel heard, validated, and supported while they work through challenging emotions.
Therapy can also help people shift their perspective on their lives and find new meaning in light of the challenges they have experienced.
The glass doesn’t always have to be viewed as “half empty.”
Therapy for Depression
in Westport, CT
205 Main St, Westport, CT 06880
Therapy for Depression
in Jupiter, FL
641 University Blvd STE 206, Jupiter, FL 33458