High-Performers Deserve Peace of Mind

If you’re feeling tense, are constantly worrying, or your mind is moving a mile a minute, you are most likely struggling with anxiety.  The restlessness, sleep problems, and what-ifs aren’t just part of being driven. They’re signs that anxiety is getting in the way of your quality of life.

At Psych Fitness, we specialize in working with high-achieving individuals who are ready to manage their anxiety with the same intention they bring to every other area of their lives. Anxiety is an emotion that, in mild doses, is actually helpful. But when your anxiety is out of control, it interferes with concentration, performance, and overall quality of life.

If you’re a parent, you may be watching your teenager struggle with constant worry about everything, have trouble at school, and be wondering how to help them.

At Psych Fitness, we provide discreet, high-level care for adults and teens navigating anxiety. Whether you’re a busy executive, a high-achieving teen, or a family seeking meaningful support, we’re here to help you learn the tools to get your anxiety under control with clarity and confidence.

Led by Dr. Darius Fathi, PsyD, our practice specializes in working with high-functioning professionals, adolescents, and families who want a personalized, thoughtful approach to mental health. His approach focuses on identifying strategies to manage symptoms affecting daily performance while also identifying and resolving the root causes of symptoms. Anxiety can be complex, especially when it’s masked by perfectionism and overachieving.

Whether you’re located in Jupiter, Palm Beach Gardens, or the greater South Florida area, or you’re seeking online therapy in Connecticut or one of 42 other states, our goal is the same: to help you or your teen feel like yourself again.

You May Be Dealing With Anxiety If You:

• Feel on edge, even when everything looks “fine” on the outside.

• Overanalyze conversations or decisions long after they’ve passed.

• Struggle with sleep, focus, or racing thoughts.

• Avoiding or fear of doing certain activities (driving, social situations, etc.)

• Notice tightness in your chest, tension in your body, or a pit in your stomach.

• Unexpected panic attacks. 

• Try to control outcomes in every direction—and still feel uneasy.

What Makes Our Approach Different:

• Doctor-Led, High-Touch Care: Work directly with Dr. Fathi, who brings years of experience supporting adults and adolescents through life’s most difficult emotional challenges.

• Beyond Coping: Whether for a teen or adult, we help get to the root of the issue with tailored, evidence-based strategies.

• Absolute Discretion & Confidentiality: Trusted by professionals, families, and teens for compassionate, private care.

• Flexible, Concierge-Level Scheduling: Designed for busy families and demanding lifestyles.

• In-Person or Online Therapy:  Visit our peaceful office in Jupiter, Florida, or access private, expert-led therapy from Connecticut or anywhere you are.