Trauma has become a trendy term, as of late. Generally speaking, this is a good thing since trauma survivors deserve to be heard, validated, and healed. However, there’s much more to this topic than you can learn in a sentimental movie about a veteran with post-traumatic stress disorder (PTSD).
In recent years, a new trend has been gaining momentum:
Post-traumatic stress disorder is a combination of symptoms, stemming from one or more traumatic events a person has either experienced or witnessed. The symptoms can range from mild to severe, and can occur rarely or daily.
Cognitive behavioral therapy for insomnia (CBT-I) is the gold standard
Dariush Fathi, PsyD
Connecticut Office
205 Main St, 1st Floor
Westport, CT 06880
Florida Office
641 University Blvd
Jupiter, FL 33458
Serving the following areas: Westport, Wilton, Darien, New Canaan, Greens Farms, Southport, New York City, Jupiter and all of Connecticut, New York and Florida online.
