Welcome
Are you ready to tackle life’s challenges and move toward a more meaningful, balanced future? Do struggles with anxiety, depression, or relationship issues leave you feeling stuck? Are you searching for peace and clarity amidst life’s daily demands? You’ve come to the right place.
I’m Dr. Dariush Fathi, a clinical psychologist devoted to supporting individuals, couples, and families in Greens Farms, CT, as they navigate life’s difficulties and discover a path forward. At Psych Fitness, I offer compassionate, results-oriented therapy to address a wide range of concerns, including anxiety, depression, low self-worth, trauma, substance use, and achieving work-life harmony. My expertise also includes couples therapy, therapy for teens, substance abuse counseling, trauma and PTSD therapy, therapy for men, relationship counseling, and young adult therapy.
Whether you’re a professional managing career stress, a student balancing academics and personal challenges, or someone striving to improve your relationships, I tailor therapy to your unique needs. Together, we’ll explore your goals, build on your strengths, and craft a plan for lasting growth and fulfillment.
Residents of Greens Farms, CT, this is your opportunity to embrace a brighter, more empowered future. Contact me today to discover how therapy can support your journey to a more confident and balanced life.
Contact
Therapy Services for Teens, Adults, and Couples
Specialties Include:
Learn skills to manage cravings, triggers, and relapse prevention, and get at the root causes of your alcohol or substance use.
More about substance use
Couples therapy can help you and your partner find a new path forward and get back to feeling happy and content in your relationship.
More about couples therapy
Teens are facing a more complex, competitive world than ever before—and they know it. If your teen’s mental health isn’t an A+, or they’re not performing at their best, therapy can help.
More about therapy for teens
Therapy for depression can help you identify the causes as well as learn new skills to improve your mood and get you back to feeling like yourself.
Gain insights into how traumatic experiences may have affected you in the past and present, learn coping strategies and transition from victim to survivor.
More about trauma therapy
Whether you’re in a relationship and need some advice on how to work through challenges or want to gain insight into your own relationship patterns, therapy can help.
More about men’s issues
Whether you’re in a relationship and need some advice on how to work through challenges or want to gain insight into your own relationship patterns, therapy can help.
More about relationship counseling
Therapy for young adults can help you answer questions about what’s next in life and navigate your journey to becoming an adult.
More about therapy for young Adults
Directions from Greens Farms, CT
Start by heading east on Greens Farms Rd toward Hillspoint Rd. Continue straight for approximately 2 miles, passing by the Greens Farms Academy on your right. As you approach the intersection with Compo Rd S, you’ll see the Westport Country Playhouse on your left. Turn left onto Compo Rd S and continue for about 1 mile. Then, turn right onto Post Rd E (US-1 N) and drive for another mile. Finally, turn left onto Main St, and after 0.2 miles, you’ll arrive at your destination on the right.
Our Office
205 Main St, Westport, CT 06880
203-293-6330
Our Hours
Monday 8am-9pm
Tuesday 8am-7pm
Wednesday 8am-8am
Thursday 9am-5pm
Friday 8am-6pm
Saturday & Sunday Closed
