Dr. Fathi’s Blog

Dr. Fathi’s Blog

Dr. Fathi’s Blog2025-02-26T14:26:09-05:00
Dr. Fathi’s blog includes educational tips, strategies, and resources for improving mental health and building psychological fitness.

Cheers to Clarity: The Surprising Benefits of Taking a Month Off from Drinking

A new trend has gained momentum in recent years: the sober curious movement. This growing trend has seen individuals taking breaks from drinking, reevaluating their relationship with alcohol, and embracing a more mindful approach to their consumption. The sober curious movement is all about questioning the role alcohol plays in

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